7 Best CBD Creams and Balms for Pain in 2023
CBD stands for cannabidiol, a compound found in the cannabis plant (though unlike another compound, THC, it doesn't get you high). CBD is typically derived from hemp, a cannabis plant that contains high levels of CBD and is also used to make products such as rope and rugs. THC, on the other hand, comes from another type of cannabis called marijuana. CBD has been legal in nearly every state in the U.S. since the passage of the Farm Bill in 2018, while THC has been legalized in many states in recent years, but still in some states. Even others that are illegal and only allowed for medical use.
Another reason why CBD products are becoming more popular is because they come with almost no risks. “If you're interested in incorporating CBD into your daily healthcare routine, it's always best to talk to your health care provider,” says Stacia Woodcock, Pharm.D., GoodRx. “Based on your medical background, we may be able to recommend a specific product or dosage, and you can be sure that what you choose will not interact with any medications you are taking or other health conditions.” I can guarantee it.”
One thing to keep in mind is to not expect a miraculous cure, even if you experience some relief. “CBD creams aren't a complete solution to pain, but if you can use them in conjunction with heat and stretching to get rid of 5-10% of the pain after a long day, I think we'll accomplish something.” says Dr. Allopi. Say.
How to choose the best CBD cream
When testing CBD products, we looked for the following criteria: When looking for a CBD cream or balm, you should also consider this list.
Third-Party Testing: Experts recommend that those who want to try CBD creams have third-party tests for safety and effectiveness and include a link to the Certificate of Analysis (COA) on their website. We strongly recommend that you only purchase from companies that have Show what the product is and how it works. Additionally, brands must not make medical claims or answer medical questions. Ingredients: Only products containing American organic hemp should be used. Dr. Kevin Behnke, assistant professor at the Chronic Pain and Fatigue Research Center at the University of Michigan Medical School, points out that cannabis plants are bioaccumulators, meaning they pull contaminants from the soil. We want to make sure that our cannabis is grown safely and cleanly. “Ingredients from reputable companies are often organic, responsibly sourced, and transparent,” added Laura Purdy, M.D., a family medicine physician in Nashville, Tennessee. : Full Spectrum, Broad Spectrum, CBD Isolate. “Full-spectrum CBD also includes other parts of the cannabis plant, so there may be small amounts of THC in the product,” Woodcock notes. Broad spectrum includes everything except THC, and isolate means just CBD, which can be created in a lab, Woodcock explains. Adding THC to CBD can provide additional benefits, and the proportion is usually so small that you shouldn't experience any side effects from THC. Reviews: Dr. Purdy adds that it's important to check out customer reviews to learn more about THC. brand. After third-party testing and ensuring we use American organic hemp, we select products with good reviews and put them to the test. Texture: Finally, I made sure to pay attention to the consistency and feel of different parts of the body. “/>Skip to content
ADVERTISEMENT – CONTINUE READING BELOW
4
Best CBD cream for feet
CBD for Life Foot Cream
Now 73% off
Credit: CBD for Life professional reviewers say it makes their feet feel soft The only cons are the feet
Infused with coconut oil, peppermint oil, aloe, arnica, and CBD sourced from organic farms in Colorado, this creamy lotion is designed to soothe tired feet (and ankles) at the end of a long day. I am. One reviewer who uses the drug to treat plantar fasciitis said, “Even my husband, who thinks all this is a hoax, felt some relief and was shocked.” said.
ADVERTISEMENT – CONTINUE READING BELOW
5
Best high-potency CBD cream
Mary Jane CBD Soothing Peppermint Love
Pros Cooling properties Rich feel Cons Contains THC, which may be unpleasant for some people
With a super creamy texture, just dab a little on your sore muscles for this full-spectrum massager (less than 0.3% THC). That's because it contains 4,000mg of CBD. Peppermint and lavender essential oils have a cooling and soothing effect.
ADVERTISEMENT – CONTINUE READING BELOW
Are CBD creams really effective?
There is still debate as to whether CBD is effective topically, as opposed to ingested in gummies or inhaled through a vape pen. “CBD contains anti-inflammatory properties, which can help treat pain caused by conditions such as arthritis. However, most topical CBD products are not absorbed into the bloodstream, so their effectiveness is limited. ” says Woodcock.
Dr. Behnke says, “Unfortunately, research on topical CBD creams is quite limited. However, other studies have shown that CBD is surprisingly well-tolerated and very safe.” He adds.
Dr. Purdy agrees. “Despite some research suggesting that CBD may have anti-inflammatory properties, clinical studies are still needed to verify its overall effectiveness,” she says. One thing we do know is that most topical CBD creams contain other ingredients typically found in OTC pain creams, such as menthol, lavender, and arnica. “Menthol has a cooling effect and can temporarily reduce local pain, while lavender and arnica also have anti-inflammatory and soothing properties,” she explains.
So the jury is out as to whether CBD adds anything special to the mix, but it may be effective, probably feels pretty good, and the risk of trying it is very low. .
ADVERTISEMENT – CONTINUE READING BELOW
How much CBD cream should I use?
There are still no standard recommendations for topical CBD dosage, so start by applying a small amount to see how well the cream tolerates your skin, then gradually increase the amount to see what works for you. It's best to check if you have one, Woodcock says, and also warns users: Apply the lotion to the damaged skin.
Who should not use CBD lotion?
The effects of CBD vary from person to person and vary from person to person. Everyone is different and their bodies react differently, so what works for one person may not work for the next. CBD can interfere with some medications, so it's important to check with your doctor before trying anything with CBD.
The FDA strongly recommends that pregnant and breastfeeding women avoid using CBD in any form.
ADVERTISEMENT – CONTINUE READING BELOW
Why trust Good Housekeeping?
Marisa Cohen, the author of this article, has been covering health and wellness for more than 20 years. For this article, she interviewed four medical experts and read several studies and papers on the research behind CBD creams. To choose products, she looked for creams that conducted third-party testing, posted COAs on their websites, and were made with American-grown hemp. She also reads reviews and tests all products herself.
Marisa Cohen is the editor of Hearst Lifestyle Group's Health Newsroom and has covered health, nutrition, parenting and culture for dozens of magazines and websites for the past 20 years.
See next
ADVERTISEMENT – CONTINUE READING BELOW
ADVERTISEMENT – CONTINUE READING BELOW
ADVERTISEMENT – CONTINUE READING BELOW
